One of the most popular drinks in the world is the coffee. In the USA, there are around 154 million people who drink coffee and around fifty percents of the population in the United States drinks at least a cup every single day.
We are going to offer you a really tasty and healthy drink with coffee that will also burn some calories.
Preparation
Ingredients:
organic coffee (two cups)
turmeric (¼ tablespoon)
cinnamon (¼ tablespoon)
XCT oil (coconut oil, or MCT oil) (one tablespoon)
butter (one tablespoon)
sea salt (a dash)
-vanilla Stevia (1 squirt)
English toffee Stevia (1 squirt) (or some sweetener or flavor of your own choice)
Instructions:
First, brew two cups of coffee and pour them into a glass blender while it is still hot. Then, add the other ingredients and blend them. Serve this and enjoy!
This recipe will help you burn fat, reduce inflammations, get into a ketosis state, etc.
Here is why:
- Coffee is a great antioxidant and helps you stabilize the blood glucose.
- Cinnamon is has anti-inflammatory and antioxidant features and it fights against Parkinson’s disease and Alzheimer’s.
- Turmeric helps in the reduction of inflammations, digestive issues and helps in the prevention of some tumors.
- Butter boosts the energy level and reduces the inflammation in the intestine. It also fights against neurological disorders, diabetes, obesity.
- XCT and MCT oil boost the ketones production and that helps in the weight lost process and the stabilization of the blood glucose.
- Coconut oil reduces the inflammations and arthritis and balances the hormones and supports the health of the heart.
In conclusion, turmeric –coffee is a recipe that is perfect for the morning routine. It has a lot of health benefits and will help you get rid of the extra pounds that you don’t want.
Source:www.healthy-holistic-living.com
