Alternative medicine has always been part of human history. People in the past did not have modern ways and modern medicine to help them heal when they got sick. Today, when you get sick you just go to your doctor and ask for help. They usually give you some pills and medications. On the other hand, humans in the past often needed to find an alternative way to heal themselves.
This is how the modern medicine begun. Sometimes the things that were invented in the past are genius and helpful even more than the modern medicine.
And sometimes those things are not high science. Those are things and Ingredients that you may have in your kitchen right now.
When combined, these Ingredients can do miracles. The healthy tonic that we are about to suggest can give you healthier immune system and better health all in general. To prepare this healthy tonic you will need just four Ingredients:
In the beginning you must cut the limes and peel them. First, peel the limes and cut them in half.
Mix the limes and the garlic, after that put the ginger and the mix in a blender and blend them. In the end add the honey and put everything in the jar and close the jar. After that, put the mixture in the fridge.
When you want to use this tonic first boil water and put one spoon of the mix in the water and drink it. You should consume this around three times in the day.
These ingredients have vitamins and minerals essential for our health.
We already know about the honey and its benefit for human health and immune system. Honey has amino acids and enzymes. It also has minerals and vitamins.
Ginger is also very healthy ingredient. Ginger has vitamin A and vitamin B6. And one of the most important ingredients that ginger has is dietary fiber.
Garlic is also very healthy and good for your immune system. Garlic is a source of Vitamin B6 and Vitamin C and minerals.
Lime is also healthy with a lot of Vitamins and minerals.