Cumin is a very healthy herb, it origins from the shores of the Mediterranean Sea, India, Iran and Egypt. The seed of this herb has elliptical form and it is called cyminum. From ancient times it was used for many medical purposes. Moreover, in the middle ages, people in English kingdom were using it often, also Mexicans were using it as a spice.
Because this herb can easily adapt to any climate and weather, these days we can find it in many other places.
Because this plant has many health benefits you should start using it in your everyday diet. We present to you this next recipe for making a Curcumin Water. This drink is rich in magnesium, potassium, iron and copper. This makes it a perfect drink for your health and wellbeing.
You will need:
Water (one glass)
Two tablespoons of cumin
You should put the cumin after you had filled a glass with water and let it soak for about 14 hours. The next morning, you should boil the cumin in that same water. After this, you should strain it, and you should drink it.
This healthy drink has many benefits:
It has good effect on the blood circulation
It can stop your headache and stomachache
It helps when you have low hemoglobin, due to the iron
It can help when you have gastrointestinal tract issues (stomach viruses and stomach bloating)
Also it can help you lose weight and lower your cholesterol levels.