Sinusitis is an infection that appears because the tissue which lines the sinuses becomes inflamed. More than 35 million people are said to have this kind of an infection once a year. The ones who have an increased risk are: people who have nasal polyps, swollen inside of their nose, drainage ducts that are blocked, some structural differences inside their drainage ducts, immune system deficiencies, people who take medicines which can suppress the immunity.
When our sinuses are healthy, they are filled with air, while when they are blocked, it is usually caused by germs which cause infections. Here are some of the most common symptoms of sinusitis: headaches, facial pain, fever etc. It can be caused because of: deviated septum, allergic rhinitis, nasal polyps and common cold.
Doctors distinguish 4 types of sinusitis:
- Acute sinusitis: The symptoms are similar to the ones flu causes, including facial pain and stuffy nose. It usually appears very suddenly. It can last from 2 to 4 weeks.
- Subacute sinusitis: It’s a harder kind of inflammation that can last from 4 to 12 weeks.
- Chronic sinusitis: The symptoms this kind presents usually last even more than 12 weeks.
- Recurrent sinusitis: This kind re-appears several times during the whole year.
Bacteria and viruses usually spread in the air spaces around our bones in the forehead, between our eyes, cheek bones etc. Very thick mucus appears because of them and we feel great pain and discomfort.
Doctors usually recommend antibiotics to treat sinusitis, but we know they can cause a wide variety of side effects. So, why won’t you try some herbal remedies? They are certainly far better and here, we’ve got the best one for you!
What Can Apple Cider Vinegar Do Against Your Sinus Infection?
We know that this special kind of vinegar is used in numerous homemade remedies to treat numerous different health problems. It contains malic acids, antioxidants, minerals and vitamins which destroy any bacteria. Any pathogen becomes eliminated fast when you use ACV. It can help you against viral infections, Candida, fungal infections etc.
Make sure you always buy unfiltered apple cider vinegar that is organic.
Ingesting apple cider vinegar helps you to clear the airways and break up the mucus. It is antibacterial, so all of the bacteria which cause the infection become eliminated. It also offers you numerous nutrients that can improve your complete immunity.
This kind of vinegar is acidic, by it is full of electrolytes that can help you have balanced pH, so the acidity of your body becomes decreased. The mixture we’re presenting you will help you eliminate all problems because of your sinuses and increase your complete immunity! Try it out today!
- ½ a teaspoon of cayenne pepper
- ¼ of a cup of raw apple cider vinegar
- ½ a cup of warm water
- 1 tablespoon of manuka honey
- The juice of 1 lemon
Combine all of the ingredients in your favorite glass. You can use it to gargle, but you can also sip it slowly. Use it until you’re sure that the infection is eliminated and you’re feeling OK.