The longest nerve in your body is the sciatic nerve. It starts from the lower back and goes down to your feet. This nerve is responsible for a lot of major and minor movements. It is important to be flexible.
This nerve can get inflamed and irritated due to some factors. This can lead to pains and tingling and burning sensations in your legs and back.
In some of the cases, patients use pills such as NSAIDs. However, they numb the pains and don’t go to the root that is causing this condition.
There is a natural way to relieve sciatica pain. You need to do some stretching exercises; some natural cures which don’t cause side-effects.
We offer you a recipe for a natural cure to treat sciatica pain. It contains garlic and rice milk. This remedy has mighty pain-relieving and anti-inflammatory features. It will soothe the discomfort and pain of the condition.
- rice milk or maybe almond milk (one cup)
- garlic cloves (five)
- turmeric powder (three teaspoons)
You need to wash the garlic cloves. Then, you need to peel them. Blend them into a puree. Then, put the turmeric and the rice milk. Blend this again and add some honey. You should consume the mix two times a day in order to relieve the pain.
This potion is really beneficial because it has a lot of minerals and vitamins such as vitamin C, B6, B2, B1, A, zinc, selenium, calcium, copper and magnesium. It also contains antioxidants, flavonoids, protein and enzymes.
This potion also boosts your immunity, relieves flu, colds and coughs, and treats fatty liver diseases and asthma. It can also prevent heart problems and it lowers the levels of cholesterol.
Try the recipe and enjoy the benefits!