Cabbage is part of the Brassica Family. It is a very healthy plant. It has oval or round shape. The leaves of the cabbage can be light green or white and they are really soft. This plant is perfect for the skin.
This vegetable is used a lot in the Eastern and Western cuisines. Cabbage contains a lot of vitamins, iron and potassium. This leafy green vegetable treats arthritis, removes blemish, cleans the blood and the liver.
The best thing is that the cabbage makes you look younger. Cabbage can be also utilized to treat:
- Leg ulcers
All the cruciferous veggies, cabbage included, contain a lot of vitamin C. This helps you keep the skin young and it also slows down the aging.
The cabbage also contains vitamin D and A and they protect you from the dangerous UV rays and prevent skin cell destruction.
Furthermore, cabbage has fiber thus improves digestion. The cabbage can be consumed cooked or raw.
Type of cabbage:
– Green cabbage
- Red cabbage
- Savoy cabbage
- Bok Choy (Wombok)
Cabbage is really useful to treat joint pain. We will write about cabbage compress.
- Organic red cabbage
- Bandage or gauze
- Aluminum foils
Preparation of cabbage compress:
Take out the external cabbage leaf and clean it with some water. You need to dry it. Then, remove the hard stem. After that, take some rolling pin and utilize this to extract the juice of the cabbage simply by rolling over it.
Use the aluminum foil to wrap this leaf. Warm this up in your oven for a couple of minutes. When this is warm, you need to place it to treat the affected area. You can use a bandage or gauze to secure this compress.
Leave this for an hour and remove it after that. Do this 2-3 times a day. If you prefer cold compress, put the leaves of cabbage in your refrigerator and utilize this as a cold compression.
You can notice that cabbage is really healthy and you can use it to treat a lot of issues. All in all, you only need to enjoy eating this cheap and tasty veggie.