A lot of us have or will have pains and aches. One of the pains often present are the joint pains. If we take care of the joints and ourselves, we will be radiant and strong no matter how old we are.
- Factors which contribute to the knee pain
Sometimes joint pain is not only result of your age. Instead of curing it, people often deteriorate it. However, the pain in the joints can be a sign that you have a bigger problem and if you do not treat it- it will create more problems.
- The problems can be the following:
– Osteoarthritis – most frequent form of arthritis. It can happen to any part of your body. Mostly affects the hand joints, knee joints, hip joints and spine joints. The symptoms can be diverse. If you feel pain in the knee – go to a doctor.
– Injury – if you have an injury especially around your joints, you may feel pain even after you have healed. You can have post-traumatic arthritis caused by an injury in the joint. Approximately 5.6 million persons in the US are affected by this.
– Deficiency of Vitamin D – this is the most important nutrient for having strong bones. In order to strengthen your cartilage around the joints you need Gelatin.
We will offer you a natural drink to get the positive effect from the gelatin without taking the artificial colors and sweeteners.
The gelatin is available in a lot of diverse forms (pills, powder, etc.) The Gelatin is also known by the name Collagen. This is an animal product that you can get from bovine (beef), chicken, porcine (pork) or marine. Types of collagen and gelatin:
- Gelatin Powder
- Collagen powder
- Marine Collagen
When you chose a brand of gelatin, you should look for the best quality. Notice the following:
- The source– the animals must be free range and grass-fed.
- Country – Close to your home is probably better.
- Pasture Quality- should not be treated with pesticides and chemicals.
- Rebuild and strengthen the cartilage and joints with this natural drink
If you suffer from joint pain, first consult your doctor to check whether the pain is caused by primary medical problems such as osteoarthritis. If this is the case or you may feel primary symptoms of joint pain – include gelatin in your regime and this will strengthen the body.
Luckily for you, there is a very simple solution to get the gelatin benefits with the following natural recipe.
- oatmeal (one cup)
- cinnamon powder (one teaspoon)
- unflavored gelatin powder (two teaspoons)
- natural orange juice (one cup) (do not use orange juice with added sugars)
- crushed almonds (eight ounces)
- organic honey (one teaspoon)
- Water (eight ounces)
*This is for two servings
- You should boil the oatmeal for at least 10 minutes and then let it cool down.
- Put the cinnamon powder, the gelatin powder, the orange juice, the almonds and the honey.
- Mix this thoroughly in your blender until the mix is very smooth.
The first glass of this drink should be drunk in the morning and then you should store the rest in a sealed container and you should keep it in your fridge until after your lunch.
Drink this twice per day for not more than 15 days.
You must store it in a sealed container and put it in the refrigerator. Shake the mix before you drink it.
Drink this incredible drink and feel good every single day.