It goes without saying that Curcuma longa (turmeric) is among the most popular spices in the world.
The main spice in the Indian dish curry, turmeric, may be one the most potent spices on Earth at preventing and potentially treating disease.
Its benefits include so many health-promoting properties that currently there’re over 10 thousand peer-reviewed articles published confirming turmeric benefits.
This does put it on top of the list as one of the most commonly mentioned natural remedies in all of science.
It’s long been used in the traditional Chinese, Ayurvedic and Indian medicine to help treat a wide array of health issues.
It has a deep yellow color and a unique flavor. In addition, the spice has exceptional culinary as well as medicinal properties.
It’s long been used to treat gastric problems, cuts and wounds, muscle sprains, skin conditions, liver diseases, and respiratory problems. Turmeric is also effective against problems with digestion, inflammation, different sorts of infections, and even malignant tumors.
Here’s What Makes It So Powerful:
The active ingredient in turmeric, called curcumin, has anti-microbial, anti-inflammatory, and antioxidant properties that make it the most powerful natural solution to H. pylori, gastritis, microbes, gastric and peptic ulcers, and more.
Many studies have shown that this ingredient has a positive effect on the inflammation molecules, DNA, and cell survival. Also, taking 200 mg of turmeric every day has been found to help relieve the symptoms of osteoarthritis.
What’s more, another ingredient in the spice, called turmerone, may help improve brain function and reduce the symptoms of Alzheimer’s disease by repairing brain cells.
That’s not all, turmeric also has powerful anti-inflammatory properties, kills harmful bacteria that trigger disease and boosts your body’s natural defenses.
Unlike pharmaceutical antibiotic drugs, turmeric does not have any negative impact on your gut flora.
DIY Turmeric Antibiotic Recipe
– 100 g of raw, organic honey
– A tablespoon of turmeric spice
Mix the ingredients well in a glass jar.
In case you have the flu, take ½ spoon of this natural remedy every hour. On the 2nd day, take the same amount, but every two hours.
On the 3rd day, take the same amount, but 3 times a day. Before swallowing it, let it melt in your mouth. You may also want to add it to your daily cup of milk or tea.