The carrot is a really popular veggie in the world. It has a distinctive orange color and it has a sweet flavor. Carrots offer you a lot of health benefits. They can be used as cold and flu relief.
These veggies soothe coughs and help you with respiratory issues. They are a good weapon against common winter illnesses.
The carrots can be used to prepare a lot of natural remedies.
They boost the sight of your eyes, improve the quality of your skin, boost the immunity, and get rid of phlegm and they supply your body with a lot of vitamin B and C.
Here is a recipe for useful natural syrup to clean the lungs and to treat colds and flu.
- Carrots (5 large ones)
- Lemon juice (one lemon)
- Honey (4 tablespoons)
First, carrots should be cut into small pieces. Put them in a pot and add some water. Boil this and remove it from the heat. Leave this mixture to cool down. Smash the carrots with a fork.
Then, add the honey and the lemon juice. After that, you need to stir well. Put this in a glass jar and put it in your fridge.
You should consume five tablespoon of this mixture every day and it will relieve the symptoms of the flu and it will clean your lungs.
This syrup also relieves inflammation and pain in the bones, joints, and muscle tissues. It also treats anxiety, reduces stress and soothes your nerves.
Moreover, the syrup relieves acid reflux, heartburn, gastritis and provides the energy that you need for the whole day.