This herb is beneficial for your health in many ways. One of its best features is the ability to stop viruses and bacteria. Thyme also helps in boosting the immune system and helps in detoxification.
With the help of thyme, you can treat some of the most common diseases like asthma and cough.
Thyme is also good for your mental health. By using this herb you can treat some of the most common mental conditions and illnesses. Thyme helps in the treatment of depression and anxiety. With the help of this herb, you can also prevent Candida. It also prevents and treats nail fungus and other infections. It is useful in sports injuries and muscle reliever.
Moreover, thyme is used as a beauty product. You can use it as a tonic for your hair.
WHAT ARE ALL THE BENEFITS FOR YOU HEATH?
Helps and prevents fungal infections
The organic substance in thyme is thymol. This organic substance helps prevent fungal infections and helps in the healing process.
Elimination of free radicals
Thyme contains very powerful antioxidants. The antioxidants in thyme can eliminate free radicals and preserved youth.
Vitamin A is one of the main ingredients in Thyme. Vitamin A along with tetraterpenoids helps in the preservation of eyesight.
Thyme can help in blood circulation. It contains large number of minerals that good for the blood circulations, like iron.
Thyme has a huge amount of Vitamin C in its content and Vitamin C is an essential component in food in order to get good immune system.
Stress and anxiety
Thyme contains Vitamin B6 and this vitamin is good for stress relief and calming. This vitamin affects neurotransmitters connected with hormones that cause stress. This can also help you with your anxiety.
HOW TO PREPARE IT AND USE IT?
First of all, you need water according to your desire and then you should boil it. Second, you should put the thyme inside. After 10 minutes you can add honey in this. You can also add some lemon in this.
This tee helps your immune system and is very good when you are sick.
You should be careful when you use thyme. You should always know the amount of thyme for one cup of tea. Too much from thyme can have negative effects on your health especially pregnant women should pay attention when using the essential oil from thyme. It can have a negative effect.