Ginger is one of the most beneficial natural products in the world. Ginger has antibacterial, antioxidant and anti-inflammatory properties. The ginger helps in the treatment of digestive issues.
This plant has a lot of compounds such as:
- beta-carotene,
- caffeic,
- salicylate,
- capasaicin,
- gingerols
These compounds and the antioxidants can treat a lot of health issues.
Moreover, ginger also contains:
- fiber,
- iron,
- calcium,
- vitamin B6.
They can strengthen the immunity and improve your health.
Main benefits of this plant
Ginger can:
- Treat constipation, bloating and nauseas
- Make you stop vomiting
- Relieve inflammation
- Be a mighty natural painkiller
- Prevent flu and cold.
We offer you a recipe for a ginger ale which can treat different types of pains, migraine and inflammation.
Components:
- Chopped ginger (two cups)
- Water (four cups)
- Lime (two)
- Mineral water (one cup)
- Honey
- For decoration you can use some lime slices
Preparation:
You should boil water around ten minutes. Put the peeled ginger and simmer this on a low heat for ten minutes. Then, cool down the tea and mix one cup of this mixture with three parts of sparkling water.
Put a couple of ice cubes in this drink and a little honey. You can garnish the drink with lime slices.
This drink is really effective against migraine.
Solve this problem with this beverage and enjoy!
Source:www.yoursecretremedies.com
