Many people don’t think that they have a health problem because of the food they’re using. However, numerous signs are being expressed by our body so that we could notice that something isn’t OK.
If your bowel movements become irregular and very difficult, this is among the first warning sign that you’re having an intestinal problem.
Here are some other symptoms which will show you that your body needs a gastrointestinal cleanse:
- Intestinal polyps
- Ulcerative colitis
- Flatulence, gas or bloating
- Irritable bowel syndrome
- Crohn’s disease
- Colon or rectal cancer
These are also symptoms which are indirectly connected to poor intestinal health:
- Stiff shoulder/neck
- Lower back pain
- Sinus/Nose congestion
- Mood swings
- Leaky gut syndrome
- Muscle/joint pain
- Low immune system
- High cholesterol
- Dark bags under the eyes
- Food intolerance/allergies
- Candida Albicans
- Brain fog
- Bad body odor
- Autoimmune diseases
- Bad breath
- Skin problems, like acne
Here Are Some Of The Effects Poor Intestinal Health Causes on Your Complete Health:
– Your intestines defend your body from pathogens that are harmful to our body and we intake them through water and food.;
– Our intestines contain good bacteria which break down the food we consume;
– They also help us absorb nutrients, water, minerals etc.;
– They synthesize the vitamins so that they can be carried through our body;
– They create feces through which we remove toxins and waste products.
Your complete health can be at stake if our digestive functions are disturbed. Poor nutrition can cause bowel movements, but you also have an increased risk of colon problems and leaky gut.
What Is Dysbiosis?
When the microbes in your gut become imbalanced, there is a bacterial overgrowth in our small intestines. This is called dysbiosis and is usually caused by different yeast, bacteria and parasites.
But, if you eat food that contains plenty of nutrients, fiber and enzymes, your bowel will work well, you’ll have balanced movements and you’ll be free of diseases.
Take a Look At How To Perform a Powerful Gastrointestinal Cleanse:
This is one of the most powerful types of gastrointestinal cleanse. Drink several glasses of different juices every day and avoid solid food.
The juice fasting should be done from 21 to 28 days. It will detoxify all of your organs. You’ll avoid additives, artificial foods and unhealthy foods. Juices will also help you repair your cells.
This is also an amazing way to help you against toxins. You’ll also eliminate the excess of weight and lose pounds. This is beneficial for many people who have diabetes, high blood pressure, acid reflux, obesity and eczema diabetes. Everyone might benefit from this amazing drink!
Combine 1 teaspoon of organic honey, 1 teaspoon of psyllium husk powder of a high quality and 1 teaspoon of organic ACV. Combine them with a 8oz. glass of water at room temperature. Stir well. The psyllium husk powder should expand. Consume it right away!
After that, drink another 8oz. glass of water at room temperature combined with 1 teaspoon of honey and 1 teaspoon of ACV.
How to Use It:
Don’t forget to consume an abundance of water! If you can’t consume great quantities of water, you shouldn’t do this gastrointestinal cleanse.
Take this drink from 2 to 4 weeks. Take a break of 3 months. You can repeat it afterwards. Use the drink 15 minutes before you have a meal.
Day one: Drink it once a day;
Day two: Drink it 2 times a day
Day three onwards: Drink it 3 times a day.
– Psyllium husk powder: The maximal benefits can be obtained if you use psyllium husk which is organic. Buy it in healthy food stores. It is an ingredient that expands when you add it into any liquid. You’ll clean your intestines well with its help.
– ACV: Use unpasteurized ACV which is organic. The one with the highest quality is Bragg’s apple cider vinegar.
– Honey: Try to find organic honey or manuka honey. Don’t buy honey which is prepared commercially since it doesn’t contain nutritional value.
Take These Supplements While You’re On This Gastrointestinal Cleanse:
Make sure you intake freshly squeezed juice abundant in antioxidants every day. Antioxidants are amazing against toxins. You can also use vitamin C complex of 1.000 mg.
Another thing you can use is diatomaceous earth of food grade because it destroys your parasites and yeast. Add 1 teaspoon of it into your cleansing drink. It’s especially good against Candida (yeast infection.)
Use probiotics of high quality and plenty of fermented foods.
If you want to cleanse your body completely, drink 3 drops of oregano combined with some water every morning. This can be taken 3 times a day, preferably from the day you’ll start with the detox. Oregano destroys yeast, parasites, etc. You might feel a stinging sensation, but don’t worry about it.
During the first days of usage of this drink, you may feel bloating or discomfort. There might also be a fever because of the healing.
Try to decrease the times you consume this beverage and drink more water. After you’re better, start increasing the times you take the drink gradually.
During the second or third day of the cleansing process, you will feel regular bowel movements. In case you don’t feel it, don’t take the drink! Use only juices. Avoid solid food and continue with the cleanse after you feel relief.