A frozen shoulder is a really serious condition. Doctors usually prescribe different steroid injections, medicines, physiotherapy, but also surgery. Another thing you can also try is a natural treatment for!
What This Condition Actually Is?
It is also called adhesive capsulitis and describes a type of inflammation inside the capsule of the humerus e.g. the joint capsule which is very loose, also called the articular capsule of the humerus. Many people have a problem when it becomes stiff or inflamed.
This condition only appears to one shoulder. It is very rare that it appears on both shoulders. It limits the motion and the patient usually feels great pain, stiffness and tightness.
The pain usually worsens in cold weather or at night. If you leave this condition untreated, it won’t disappear on its own. You’ll even be stopped from lifting your arm. Even the normal chores like driving and getting dressed will cause you tremendous pain.
Natural Treatment Against Frozen Shoulder
It may disappear with the help of some medicines, but it’s only temporarily. They also create side effects. Even surgery can’t guarantee a full recovery.
It’s all because of the inflammation. Juicing can help you against it. You’ll have a fast healing if you take proper juices.
This is the best natural method!
In case you find it hard to prepare them, as someone to prepare them for you.
These are the best anti-inflammatory juice recipes. Drink both of them or only one and the results they’ll offer to you will be amazing.
This vegetable is abundant in carotenoids, betalains, phenolic acids, ascorbic acid and flavonoids which make it an excellent anti-inflammatory and antioxidant. You’ll manage to decrease any chronic and oxidative stress very soon.
- 1 lemon (chop the lemon and juice it along with the peel)
- 6 large beetroots (chop them, clean them under running water and juice them along with the peel)
- 1-inch ginger root
You’ll prepare 1 liter of juice with this amount.
Caution: In case you haven’t drank beetroot juice before, consume smaller amounts. In case you have any reaction, start drinking a lot of water. Increase the amount of juice gradually until your body shows any other reaction.
This fruit is abundant in an enzyme called bromelain which is full of anti-inflammatory properties. Doctors recommend it against any chronic disease or inflammation. All of the nutrients that you need against inflammation are in a pineapple!
- 1 cucumber
- 8 or 10 celery ribs
- 1 whole pineapple (eliminate the crown to remove the skin; chop the yellow flesh in small pieces)
- A pinch of cayenne pepper
- 1-inch ginger root
You’ll prepare about 1 liter of juice.
How Much You Should Drink And For How Long?
This depends on your condition. You should prepare about 1 liter of juice every day. Divide it into 3 parts and drink it at least 15 minutes before you consume breakfast, lunch or dinner.
Caution: In case you have low blood pressure, are a diabetic, have a yeast infection or any blood disorder divide the amount of the juice in half and drink only half a liter of it divided into 2 parts.
Try to decrease the amount of foods which can cause inflammation. Eat more foods that eliminate inflammation.
In case you’re taking any medicine regularly, take the juice 2 hours before you take the medicine.
You might feel an improvement even after day 1. These juices are very powerful. You can drink them until the pain disappears completely.