The modern lifestyle is affecting our health. The most affected parts of the body are the feet since they are carrying a heavy load each second of your day.
If you walk on high heels, you can make the situation even worse. A lot of people are tired because they wear uncomfortable shoes.
You need to watch out your feet because you can have some consequences, if you don’t care about them, such as varicose vein, cracked heel and fungal infection.
A lot of women think that cannot solve these problems, but there are many natural cures that can help you.
All you need to do is to soak you feet in a foot soak. You will eliminate the odor and the bacteria.
Relaxing foot soak
- Mint tea
- Olive oil
- Peppermint oil
- Epsom salt
- Lemon juice
- Hot water (one bowl)
Add all the ingredients in a bowl of water and mix them. After that, put your feet and soak them for about fifteen minutes. Then, you should rinse the feet with some water. You can use pumice stone to scrub the feet to remove the dead cells.
Health benefits of the feet soak:
- Reduction of stress
- Mind relaxation
- Method of detoxification. Source:thehealthy-living.com