Lemonade made with lavender
Are you suffering from headache? Are you anxious? Lemonade made with lavender is the best solution for you. If you want to keep your body and mind healthy and sound, you should use pure oil from lavender.
This is amazing natural oil that can make miracles for your health.
This essential oil is very gentle as well as one of the most efficient oils that exist. A lot of people use it at home. One of the main reasons for that is the fact that it has a lot of useful and healthy compounds.
The essential oil of lavender is a very curios structure made of a lot of compounds. It has more than 150 elements that are active. All these ingredients are the key explanation for the many curative properties that this essential oil has.
This oil helps cure inflammations, fungi, depression, bacteria, microbes, spasms. Lavender essential oil also serves as a sedative, antiseptic and can help you get rid of the toxins in the body.
Some researches made in Florida have discovered that this essential oil has the power to reduce anxiety. It also helps to lower your rates of the pulse especially for pupils that have hard and demanding exams coming. Furthermore, the aromatherapeutic properties help lavender oil to be included in the hospitals for therapeutic purposes.
This kind of treatment with lavender oil helps patients to relax before a surgery and it is better than just to rest for while or it is even better than massages.
One of the best properties of lavender is that can make a noticeable reduction of the depressive state, it can make you sleep better and can help you with the pains that you may have from working all day.
The oil of lavender will ease your headache; will help you overpass the hangover that you may have after a long night at the disco with your friends. Moreover, it will also help you not to feel a lot of pain. It is also useful to help you when you have congestion of the sinuses.
Another research had its focus on taking lavender on an olfactory way. This effectiveness has been shown on a few trials of small or medium size. All this is a result of the effects that the lavender aromatherapy has on the psychological state especially because it is combined with the volatile oils that are located in the limbs.
Furthermore, the lavender is really calming and it has been discovered that if you smell lavender oil, that will improve your mood and help you fight anxiety. This can be noticed when we use the rating scale of Hamilton and when we see the result.
How to prepare lemonade with an essential oil of lavender?
It is easy! You can do it yourself! All you need is one cup of honey that is raw, twelve cups of water, just one drop of lavender oil, and six peeled and juiced lemons and you need lavender sprig for decoration.
To make the lemonade with lavender, you should do a mixture of all the components mentioned above and let them chill for a while. Then you can add water or more honey if it is necessary.
How lavender can help your anxiety or headache?
There are some methods of using Lavender essential oil in order to treat anxiety and headache.
- You can make yourself a relaxing bath with five to six drops of the essential oil. This will also help you improve your skin especially if you have dry skin.
- In order to feel relaxed during your work, you can spread 10 to 12 drops of lavender essential oil in your working space.
- You can improve your skin state by adding two drops per ounce of essential oil from lavender to almond or olive oil and you can enjoy in the scent of lavender that will relax your body and mind and will help you beat insomnia and it will also keep the bugs away. Source: educateinspirechange.org