Have you ever seen a Japanese woman that is fat? Have you noticed that Japanese women are really fit and with beautiful skin?
They owe that to water. Drinking water after you wake up is a very popular ritual in Japan. Experts claim that this is really good ritual for your health.
Drinking water on empty stomach is proved to be beneficial by a lot of studies. It treats and prevents a lot of diseases such as:
- Kidney diseases
- Urinary tract diseases
- Rapid heart rate
- Heart disease
- Uterus disease
- eye diseases
- menstrual disorder
- chronic fatigues
Perform the water therapy:
When you wake up before you brush the teeth, you need to drink 160 milliliters of water for four times. After that, you can brush the teeth. Don’t eat or drink anything in the next 45 minutes.
After dinner, lunch and your breakfast, don’t eat or drink anything for the next two hours.
If you are too old, sick or you can’t drink four glasses of water, start drinking as much as you are able to. However, increase the water amount until reaching four glasses.
This will help you. You will be hydrated, the metabolism will be boosted, you will lose weight, reduce heartburn and indigestion. Moreover, your skin and hair will be healthy. You will be more positive and full of energy.
It also relieves constipation and it is fighting gastritis in just ten days. Furthermore, it stabilizes the blood pressure and it is regulating the diabetes in a month.
Use this procedure, not only to fight a disease, this should be a daily routine. It makes wonders for the health. There are no side effects.