During the colder months, many people have problems with recurring coughs and colds as well as the flu.
Many people aren’t aware that coughing doesn’t only appear because of smoking or old age. It often appears in people who live in greater cities.
Coughs are created by our body to eliminate phlegm and particles from our respiratory system. When they appear, we should assume that our body signifies that something is wrong.
People who have the flu, colds or some infections also have coughing as a symptom. In case the coughing lasts for several days, we become irritated and we can’t function well. There are people who would buy a cough syrup in this case, but this is actually very wrong as these syrups may be dangerous because of the ingredients they contain.
There has even been a research from 2006 which proves that syrups actually don’t do any good. They are actually quite useless!
But, we know that Mother Nature also has amazing ingredients which can help us, so why wouldn’t we try some of them? That’s why today we’ve decided to present you an interesting homemade cough remedy made of everyone’s favorite fruit: the banana!
Homemade Banana Cough Cream
- 2 tablespoons of raw organic honey
- 400 milliliters of water
- 2 ripe bananas (with spots on them)
Boil the water first.
Put the peeled bananas in a large dish. Then, add the boiled water and mash well using a wooden spoon.
Put something over the dish and leave it to rest for 30 minutes.
After the mixture has cooled down, add the honey. Stir well once more.
You should take 100 ml of the remedy 4 times every day. Before you consume it, you have to heat it!
Why Does The Remedy Help Us?
This is a homemade cream that will offer you relief. Coughs will be gone soon as your body will know how to fight them instantly.
Bananas help us obtain greater levels of serotonin which will make us sleep better. People who have nighttime coughs will especially love this homemade remedy!
Start using it today! Don’t hesitate! It is natural and it won’t cause any side-effects for sure! You’ll only obtain benefits!