Some of the most important are definitely our kidneys. They eliminate toxins, filter our blood, neutralize acids, produce hormones, absorb minerals and create urine.
Their role is very important. They filter from 10 to 150 quarts of blood every day. We need to have healthy blood so that we can keep our health optimal. Our kidneys also help us remove fluids and waste matters from our body.
They balance the electrolytes and keep our bones healthy and strong. Our kidneys also help us regulate our levels of blood pressure and create healthy red blood cells.
If you have a problem with your kidneys, here are some symptoms and signs that they might show:
- Urination Changes
- Foamy urine
- Trouble urinating
- Increased need to urinate at night
- Pressure while urinating
- Less frequent urinating, dark urine and small amounts of urine
- Frequent urinating, pale urine color and large amounts of urine
When your kidneys don’t have the ability to do their job well, the amount of fluids that leaves your body is eliminated. This causes the appearance of swollen face, joints and limbs.
- Skin Rash
If too much waste accumulates in your body, it can be caused by kidney failure. It often causes itching and skin rashes. Waste becomes stored in our blood and our skin becomes unhealthy, dry and irritated.
There are numerous lotions and creams that may help and treat the symptoms, the root cause of the problem isn’t solved.
- Metallic Taste in Your Mouth
When too much waste builds up in our blood, the taste of food becomes changed and it can lead to the appearance of bad breath. Kidney damage can also cause poor appetite.
- Shortness of Breath
Kidney damage may also be shown through this symptom. A decreased number of red blood cells which transport the oxygen through our body can present low amounts of oxygen e.g. shortness of breath.
This is also connected with toxin accumulation in our lungs which is very harmful.
If you have optimal work of your kidneys, they will create erythropoietin (EPO). This hormone causes the creation of red blood cells which lead the oxygen to where it is needed.
If the red blood cells decrease, it will cause fatigue. The negative effect will also be felt by our brain and muscles. Fatigue can also indicate a very severe case of anemia.
- Dizziness and Poor Concentration
The poor flow of oxygen can have a negative effect on our focus and concentration, so we’ll start to feel light headed and dizzy. This may also cause memory problems.
If we have constant aches or pains in our upper back, they may be caused by kidney problems. That type of pain can also be caused by infections or kidney stones.
You have to take care of your kidneys and improve their health. Drink a lot of pure water, perform detoxification, take antioxidant supplements of high-quality and have a healthy diet that contains a lot of antioxidant foods.