A lot of people die because of heart attacks. Some experts claim that a month before a heart attack, the body will warn you with some signs. If you know them, you can save your life.
One of the leading causes of death in the USA is the heart attack and some other heart issues. The heart issues are the following: congenital heart defect, coronary artery diseases, arrhythmia, etc.
In fact, you can improve the heart health if you exercise, eat healthy, increase the intake of iron, omega-three acids, etc.
What is a heart attack?
Heart attack occurs when the flow of blood and oxygen is blocked in a particular section. When the muscle lacks oxygen, it starts dying. If this blood flow is not restored very fast, the area can stay dead and the heart may die out if there is not a medical intervention.
The following symptoms can warn you that you may have a heart attack:
- Sleep Disturbance
- Extreme Fatigues – It is not natural o get enough sleep, eat well, not exercise and still be extremely exhausted.
- Increased anxiety
- Shortness of Breath
- Heavy or weak arms
If you know these early warning signs, you can save your life. Go to doctor immediately if you notice some of these signs.