A blood clot is a jelly-like mass of blood, which forms after an injury. It prevents excessive bleeding. In most cases, after the injury has healed, the blood found in the clot dissolves.
But, in some cases, the clots that form in the arteries do not dissolve on their own. They may result in stroke and pulmonary embolism.
The US Centers for Disease Control and Prevention estimates that:
– Around 795 thousand Americans experience a stroke every year. Approximately 610 thousand of these are first strokes.
– Nearly 185 thousand strokes occur in people that have experienced a previous stroke.
– Stroke kills more than 130 thousand Americans every year.
There’re 2 Types of Blood Clots, Such as:
– Venous Blood Clots: They develop gradually, often after surgery or trauma. The most common symptoms include reddened skin over the affected vein, vein that’s hard and painful to the touch, and inflamed and painful skin.
– Arterial Blood Clots: They develop in the arteries and stop oxygen and blood from reaching the organs. The most common symptoms include hands or fingers that feel cool to the touch, weakness of the affected area, tingling in the arm or leg, muscle spasms or pain to the affected area, loss of color to the affected area, and cold legs and arms. The most common risk factors for these clots include obesity, smoking, physical inactivity, diabetes, high blood pressure, and high cholesterol levels.
The Most Common Blood Clot Symptoms Include:
The blood clot symptoms depend on where they’re located in your body. There’re five early signs and symptoms of blood clots, including:
– Leg or arm: Gradual or sudden swelling, tenderness, warmth or pain; and loss of hair on the affected area.
– Lung: Fever, racing heart, shortness of breath, sharp chest pain, coughing up blood, and sweating.
– Brain: Weakness of your legs, face or arms; difficulty speaking, severe and sudden headache, dizziness, and vision problems.
– Abdomen: Vomiting, diarrhea, and intense abdominal pain.
– Heart: Shortness of breath, nausea, light-headedness, sweating, chest pain or heaviness, and discomfort in other areas of your upper body.
Four Methods to Prevent Blood Clot Formation:
– Drugs: Hormone, blood pressure, and cancer drugs can increase your likelihood of blood clots.
– A healthy, balanced diet: You need to avoid foods like GMOs, refined carbohydrates, trans fats, sugars, and processed foods to lower your risk of blood clots.
– Quit smoking: Smoking does increase your blood clot risk. So, you should quit it.
– Active lifestyle: Get regular exercise and avoid sedentary lifestyle.
Six All-Natural Blood Thinners:
These supplements act as blood thinners. They help prevent blood clots and improve your overall health.
Gingko contains protein known as fibrin that plays a great role in the prevention of blood clots.
– Vitamin C
Vitamin C is a powerful antioxidant that helps maintain good vascular health.
– Turmeric, Bilberry, and Ginger
They help reduce the ability of platelets to clump that’s related to blood clot formation.
– Omega 3 Fats
They’re found in foods like fish, walnuts, and pumpkin seeds. They’re also found in capsule form.
– Natural antibiotics
The best natural antibiotics known to mankind include olive oil, garlic, and onion.
– Vitamin E
This vitamin helps prevent oxidation. It’s found in foods like dark leafy greens, avocado, broccoli, kiwi, and almonds.