What’s a Sinus Infection?
Sinuses are found behind the nose and below and above the eyes. Additionally, they are lined with mucous membranes, which respond to infection and allergens.You can experience pain and pressure in your cheeks, jaw, teeth, ears and head, if they become inflamed.
A sinus infection or sinusitis occurs when your nasal cavities become inflamed and swollen. When you experience sinusitis, your sinuses get clogged because your mucous membranes become inflamed and your mucous becomes too thick.
Sinusitis is often triggered by allergic rhinitis, a virus, or the common cold. Also, it can be triggered by many other causes.
There is nothing more annoying than an itchy throat, runny nose, swollen sinuses, and headaches.
So, we’re going to present you 2 simple tips on how to get instant sinus congestion relief.
Here Are 2 Simple Tips on How to Treat a Sinus Infection:
- A Natural Home Remedy for Sinusitis
– Juice of one lemon
– One teaspoon of cayenne pepper
– One teaspoon of minced ginger
– One tablespoon of raw, organic honey
– A quarter cup of raw, organic, unfiltered, unpasteurized ACV
– Half a cup of water
Bring the water to a boil and mix it with the vinegar. Next, add the cayenne pepper and honey. Mix well and add the lemon juice.
You need to consume the remedy a few times daily until you feel some relief.
The benefits of the ingredients:
Ginger may help kill viruses and bacteria responsible for your sinus infection. It may also relieve your headache and soothe your throat irritation.
Cayenne pepper possesses capsaicin that may help thin your mucus.
Lemon may help boost your immune system and reduce mucous membrane inflammation, thus fighting off your sinus infection.
- A Simple Trick to Treat Sinusitis
You should push the tongue against the roof of the mouth, while pressing the thumb between the eyebrows for about twenty seconds to stop a sinus headache in its tracks.
Once you release, it’ll stimulate the vomer bone found in the nasal cavity. It’ll provide some relief.
You can also repeat the same procedure every hour as needed to alleviate your sinus pressure and headache.